Events
November 2020
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| Thursday, Nov 5, 2020 |
Join us for Yoga Live on Facebook Every Thursday at 1:00 p.m.
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Mixed Level Yoga
Don't miss our Facebook Live Yoga sessions on Thursday's at 1:00 p.m.
This program can be done from your own home and is specialized for people with disabilities and movement restrictions.
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Weekly Meditation from Home
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| Time: |
5:00 PM- 6:00 PM (MST) |
| Location: |
1-800-767-1750 Access code: 24953# |
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Yoga "Sleep" Guided Meditation Class Available from Home
For All Veterans
WRIISC yoga nidraclasses are available to all VA enrolled Veterans
The meditation can be done seated, laying down, or standing. No special equipment needed except a telephone. Yoga nidrais safe, however, Veterans must assure they will not drive or operate machinery during class. For more information contact:WRIISC CA Yoga Staff:
650-493-5000 Ext. 62355
Weekly Meditation from Home
Yoga nidra(yoga sleep) is a spoken word guided meditation that promotes a sense of deep calm while enhancing awareness. The meditation class follows the 10 stage iRest™ protocol. During class Veterans:
?Discover a heartfelt mission & purpose and establish a goal for the meditation
?Establish and connect with an inner "safe haven"
?Explore the connection between body sensations, emotions, thoughts and beliefs with an awareness of how thoughts and emotions affect the body and mind
?Learn to experience an inner joy and develop an awareness of, and access to, one's own sense of well-being
?Connect with an inner strength & resiliency in order to more appropriately "respond" rather than "react" to situations in life
Veterans may also benefit from the restful sleep-like state achieved during the meditation
Join each week –no class limit
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| Tuesday, Nov 10, 2020 |
Diabetes Education Session 1
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| Time: |
9:20 AM- 12:30 PM (MST) |
| Location: |
Fort Meade Primary Care Waiting Room 2 |
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Our ongoing diabetes education classes are taught by dietitians who are certified diabetes educators. The free classes are designed to assist you with developing diabetes knowledge and self-management skills as well as helping with behavior change. In addition, these classes give you the opportunity to expand your support network and to learn from others who are also living with diabetes. Our small class sizes allow for supportive group interaction. The content in the classes is specified by the National Standards for Diabetes Self-Management Education.
The series is made up of two classes. Attend session 1 first, followed by session 2. You do not need to attend both in the same month. Choose the dates convenient for you
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FM Veteran Drive Thru Flu Vaccine Clinics
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| Time: |
1:00 PM- 3:00 PM (MST) |
| Location: |
Fort Meade Campus |
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Drive Thru Flu Vaccine Clinics are now offered for eligible Veterans at Fort Meade every Tuesday and Wednesday from 1:00 p.m. to 3:00 p.m. starting on September 29th and 30th. To make an appointment call the Contact Center at 877-339-6837.
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| Thursday, Nov 12, 2020 |
Join us for Yoga Live on Facebook Every Thursday at 1:00 p.m.
| |
|
| |
Mixed Level Yoga
Don't miss our Facebook Live Yoga sessions on Thursday's at 1:00 p.m.
This program can be done from your own home and is specialized for people with disabilities and movement restrictions.
|
| |
|
FM Veteran Drive Thru Flu Vaccine Clinics
| |
| Time: |
1:00 PM- 3:00 PM (MST) |
| Location: |
Fort Meade Campus |
|
| |
Drive Thru Flu Vaccine Clinics are now offered for eligible Veterans at Fort Meade every Tuesday and Wednesday from 1:00 p.m. to 3:00 p.m. starting on September 29th and 30th. To make an appointment call the Contact Center at 877-339-6837.
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|
Weekly Meditation from Home
| |
| Time: |
5:00 PM- 6:00 PM (MST) |
| Location: |
1-800-767-1750 Access code: 24953# |
|
| |
Yoga "Sleep" Guided Meditation Class Available from Home
For All Veterans
WRIISC yoga nidraclasses are available to all VA enrolled Veterans
The meditation can be done seated, laying down, or standing. No special equipment needed except a telephone. Yoga nidrais safe, however, Veterans must assure they will not drive or operate machinery during class. For more information contact:WRIISC CA Yoga Staff:
650-493-5000 Ext. 62355
Weekly Meditation from Home
Yoga nidra(yoga sleep) is a spoken word guided meditation that promotes a sense of deep calm while enhancing awareness. The meditation class follows the 10 stage iRest™ protocol. During class Veterans:
?Discover a heartfelt mission & purpose and establish a goal for the meditation
?Establish and connect with an inner "safe haven"
?Explore the connection between body sensations, emotions, thoughts and beliefs with an awareness of how thoughts and emotions affect the body and mind
?Learn to experience an inner joy and develop an awareness of, and access to, one's own sense of well-being
?Connect with an inner strength & resiliency in order to more appropriately "respond" rather than "react" to situations in life
Veterans may also benefit from the restful sleep-like state achieved during the meditation
Join each week –no class limit
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| Tuesday, Nov 17, 2020 |
Blood Drive
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| | Give Blood. Give Life.
Walk ins are welcome. If you wish to register for an appointment or if you need more information you can use one of the following ways.
Online: Vitalant.org
Phone: 605-342-8585 or 1-811-258-4825
In Person: FM Campus Building 148 Rm C106
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Diabetes Education Session 2
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| Time: |
9:30 AM- 12:30 PM (MST) |
| Location: |
Fort Meade Primary Care Waiting Room 2 |
|
| |
Our ongoing diabetes education classes are taught by dietitians who are certified diabetes educators. The free classes are designed to assist you with developing diabetes knowledge and self-management skills as well as helping with behavior change. In addition, these classes give you the opportunity to expand your support network and to learn from others who are also living with diabetes. Our small class sizes allow for supportive group interaction. The content in the classes is specified by the National Standards for Diabetes Self-Management Education.
The series is made up of two classes. Attend session 1 first, followed by session 2. You do not need to attend both in the same month. Choose the dates convenient for you
|
| |
|
FM Veteran Drive Thru Flu Vaccine Clinics
| |
| Time: |
1:00 PM- 3:00 PM (MST) |
| Location: |
Fort Meade Campus |
|
| |
Drive Thru Flu Vaccine Clinics are now offered for eligible Veterans at Fort Meade every Tuesday and Wednesday from 1:00 p.m. to 3:00 p.m. starting on September 29th and 30th. To make an appointment call the Contact Center at 877-339-6837.
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| Wednesday, Nov 18, 2020 |
FM Veteran Drive Thru Flu Vaccine Clinics
| |
| Time: |
1:00 PM- 3:00 PM (MST) |
| Location: |
Fort Meade Campus |
|
| |
Drive Thru Flu Vaccine Clinics are now offered for eligible Veterans at Fort Meade every Tuesday and Wednesday from 1:00 p.m. to 3:00 p.m. starting on September 29th and 30th. To make an appointment call the Contact Center at 877-339-6837.
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| Thursday, Nov 19, 2020 |
Join us for Yoga Live on Facebook Every Thursday at 1:00 p.m.
| |
|
| |
Mixed Level Yoga
Don't miss our Facebook Live Yoga sessions on Thursday's at 1:00 p.m.
This program can be done from your own home and is specialized for people with disabilities and movement restrictions.
|
| |
|
FM Veteran Drive Thru Flu Vaccine Clinics
| |
| Time: |
1:00 PM- 3:00 PM (MST) |
| Location: |
Fort Meade Campus |
|
| |
Drive Thru Flu Vaccine Clinics are now offered for eligible Veterans at Fort Meade every Tuesday and Wednesday from 1:00 p.m. to 3:00 p.m. starting on September 29th and 30th. To make an appointment call the Contact Center at 877-339-6837.
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Veteran Orientation Program
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| Time: |
1:00 PM- 3:00 PM (MST) |
| Location: |
Hot Sprints Campus Building 53 Room 102 |
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To learn more about VA Black Hills programs and services you are invited to join us for a Veteran Orientation Program. You have questions about VA and we have answers. This short program will help you understand how to access health care, easily navigate VA systems, and receive all of the benefits you’ve earned. Classes are scheduled from 1:00pm to 3:00pm once each month at rotating locations. You choose the date and location that works for you. No registration is required.
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| |
|
Weekly Meditation from Home
| |
| Time: |
5:00 PM- 6:00 PM (MST) |
| Location: |
1-800-767-1750 Access code: 24953# |
|
| |
Yoga "Sleep" Guided Meditation Class Available from Home
For All Veterans
WRIISC yoga nidraclasses are available to all VA enrolled Veterans
The meditation can be done seated, laying down, or standing. No special equipment needed except a telephone. Yoga nidrais safe, however, Veterans must assure they will not drive or operate machinery during class. For more information contact:WRIISC CA Yoga Staff:
650-493-5000 Ext. 62355
Weekly Meditation from Home
Yoga nidra(yoga sleep) is a spoken word guided meditation that promotes a sense of deep calm while enhancing awareness. The meditation class follows the 10 stage iRest™ protocol. During class Veterans:
?Discover a heartfelt mission & purpose and establish a goal for the meditation
?Establish and connect with an inner "safe haven"
?Explore the connection between body sensations, emotions, thoughts and beliefs with an awareness of how thoughts and emotions affect the body and mind
?Learn to experience an inner joy and develop an awareness of, and access to, one's own sense of well-being
?Connect with an inner strength & resiliency in order to more appropriately "respond" rather than "react" to situations in life
Veterans may also benefit from the restful sleep-like state achieved during the meditation
Join each week –no class limit
|
| |
|
| |
| Tuesday, Nov 24, 2020 |
FM Veteran Drive Thru Flu Vaccine Clinics
| |
| Time: |
1:00 PM- 3:00 PM (MST) |
| Location: |
Fort Meade Campus |
|
| |
Drive Thru Flu Vaccine Clinics are now offered for eligible Veterans at Fort Meade every Tuesday and Wednesday from 1:00 p.m. to 3:00 p.m. starting on September 29th and 30th. To make an appointment call the Contact Center at 877-339-6837.
|
| |
|
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| Wednesday, Nov 25, 2020 |
FM Veteran Drive Thru Flu Vaccine Clinics
| |
| Time: |
1:00 PM- 3:00 PM (MST) |
| Location: |
Fort Meade Campus |
|
| |
Drive Thru Flu Vaccine Clinics are now offered for eligible Veterans at Fort Meade every Tuesday and Wednesday from 1:00 p.m. to 3:00 p.m. starting on September 29th and 30th. To make an appointment call the Contact Center at 877-339-6837.
|
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|
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| Thursday, Nov 26, 2020 |
Weekly Meditation from Home
| |
| Time: |
5:00 PM- 6:00 PM (MST) |
| Location: |
1-800-767-1750 Access code: 24953# |
|
| |
Yoga "Sleep" Guided Meditation Class Available from Home
For All Veterans
WRIISC yoga nidraclasses are available to all VA enrolled Veterans
The meditation can be done seated, laying down, or standing. No special equipment needed except a telephone. Yoga nidrais safe, however, Veterans must assure they will not drive or operate machinery during class. For more information contact:WRIISC CA Yoga Staff:
650-493-5000 Ext. 62355
Weekly Meditation from Home
Yoga nidra(yoga sleep) is a spoken word guided meditation that promotes a sense of deep calm while enhancing awareness. The meditation class follows the 10 stage iRest™ protocol. During class Veterans:
?Discover a heartfelt mission & purpose and establish a goal for the meditation
?Establish and connect with an inner "safe haven"
?Explore the connection between body sensations, emotions, thoughts and beliefs with an awareness of how thoughts and emotions affect the body and mind
?Learn to experience an inner joy and develop an awareness of, and access to, one's own sense of well-being
?Connect with an inner strength & resiliency in order to more appropriately "respond" rather than "react" to situations in life
Veterans may also benefit from the restful sleep-like state achieved during the meditation
Join each week –no class limit
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