Events Calendar - VA Black Hills Health Care System
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VA Black Hills Health Care System

 

Events Calendar



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Chair Yoga

Date: Thursday, May 07, 2020
Time: 1:00 PM- 1:20 PM (MST)  
Location: Facebook Live
Web Site: https://www.facebook.com/VABlackHills/
   
Join us on Facebook every Thursday at 1:00 p.m. for Chair Yoga.
In this gentle practice you will:
*Find a sense of GROUNDING in your Chair*
*Close your eyes & notice the Breath*
*Use Mindful Movement-Moving to the Flow of the Breath
*Explore seated twists
*Enjoy Savasana or Meditative Minu
 
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